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Category: Soups

  • Broccoli Cheddar Soup

    The ability of Broccoli Cheddar Soup to strike a balance between health and enjoyment is one of its most charming features. Melted cheddar cheese’s golden tones blend with fresh broccoli’s vivid green to create a visual symphony that reflects the shifting seasons outside. It serves as a reminder that fall is about welcoming the new as well as letting go of the old—in this case, the season’s rich flavors.

    A well-balanced blend of healthful ingredients gives the soup its silky texture. While the creamy cheddar adds a velvety smoothness that dances on the mouth, the fresh broccoli florets give a crisp bite. A blend of spices, such as black pepper and nutmeg, lifts the flavor profile, taking each spoonful on a trip through the earthy, warm aromas of fall.

    Beyond just being tasty, Broccoli Cheddar Soup is a guilt-free treat because it provides an added nutritious boost. As a cruciferous vegetable, broccoli is a genuine powerhouse of vitamins, minerals, and antioxidants. When the protein-dense cheddar cheese is added, this soup becomes a filling and cozy option for chilly fall nights.

    This comforting soup is so easy to prepare that it’s a great addition to your fall dish collection. The recipe’s ease of preparation makes it suitable for both experienced cooks and novices in the kitchen, giving you more time to enjoy the season.

    So enjoy the comforting feelings of fall with a bowl of homemade broccoli cheddar soup as the days become shorter and the temperature drops. Allow its warmth to envelop you, offering comfort to the soul as much as physical sustenance. A mouthful of this delicious soup is the ideal way to indulge in the small pleasures that fall is all about, after all.

    Ingredients:

    • ¼ cup unsalted butter
    • 1 medium sweet onion, diced
    • 3 cloves garlic, minced
    • ½ teaspoon dried thyme
    • ¼ cup all-purpose flour
    • 3 ½ cups chicken stock
    • 2 cups diced russet potatoes
    • Kosher salt and freshly ground black pepper
    • 5 cups finely chopped broccoli florets
    • ½ cup heavy cream
    • 8 ounces shredded extra-sharp cheddar cheese, about 2 cups

    Instructions:

    1. In a large stockpot or Dutch oven set over medium heat, melt butter. Add the onion and cook, turning often, for 2 to 3 minutes, or until transparent.
    2. After approximately a minute, stir in the thyme and garlic until fragrant.
    3. In approximately one minute, whisk in flour until lightly browned.
    4. Scrape up any browned bits from the bottom of the pot as you stir in the chicken stock.
    5. Add potatoes and season to taste with salt and pepper. Bring to a boil, then lower the heat and simmer for 20 minutes or until potatoes are soft.
    6. Mash potatoes with a wooden spoon until they become somewhat thicker, if desired; add salt and pepper to taste.
    7. Add broccoli and heavy cream and stir. Cook the broccoli covered for 8 to 10 minutes, or until it is soft. Take off heat and give it two minutes to cool.
    8. Once the cheese is creamy, add a handful at a time and stir for one to two minutes. Season with salt and pepper to taste.
    9. Serve right away.

    Nutrition Facts:

    • Calories: Around 200-250 calories
    • Total Fat: 12-20 grams
      • Saturated Fat: 7-10 grams
      • Trans Fat: 0 grams
    • Cholesterol: 30-50 milligrams
    • Sodium: 800-1200 milligrams
    • Total Carbohydrates: 15-20 grams
      • Dietary Fiber: 1-3 grams
      • Sugars: 3-5 grams
    • Protein: 8-12 grams

  • Taco Soup

    There aren’t many recipes that can compare to taco soup’s variety and deliciousness in the world of substantial and comforting foods. This mouthwatering dish is a favorite among people looking for a filling and simple lunch since it expertly combines the colorful essence of Mexican food with the heartiness of a traditional soup. Come along on a culinary adventure as we investigate the mystery of taco soup, from its fascinating history to the numerous ways it can be made to satisfy every palate.

    Taco soup is influenced by the vibrant, varied tastes of authentic Mexican tacos. Its origins can be found in the kitchens of resourceful home cooks who wanted to produce a hearty dish that captured the flavor of tacos in a simple, one-pot format. The outcome is a flavorful, warming soup that honors the vivacity of Mexican street cuisine.

    Ingredients:

    • Ground turkey or chicken
    • Salt
    • Pepper
    • Onion
    • Rotel Tomatoes
    • Pinto Beans
    • Diced Tomatoes
    • Tomato sauce
    • Cilantro
    • Garlic
    • Corn
    • Black beans
    • Olive oil
    • Taco seasoning
    • Broth
    • Jalapeno
    • Bell pepper
    • Lime

    Instructions:

    1. Start by bringing oil to a medium-high heat in a big pot or Dutch oven. Once the onion is soft, then add the garlic and sauté for an additional one to two minutes.
    2. Add your ground chicken or turkey and cook for 5 to 7 minutes, or until browned. While the meat is cooking, shred it with a wooden spoon. After one minute of cooking, add the taco seasoning.
    3. Bring the broth mixture to a boil after adding the last few ingredients and stirring thoroughly. Once bubbling, lower heat to medium and let the mixture boil uncovered for 20 to 25 minutes while stirring now and then. The vegetables ought to be fully cooked at this point. Turn down the heat to low, add the lime juice and cilantro. Taste test the flavors, and add more salt and pepper if it needs more seasoning.
    4. Pour soup into bowls and, if preferred, top with tortilla chips, avocado, shredded cheese, cilantro, and sour cream.

    Nutrition Facts:

    Serving: 1/6 recipe 

    Calories: 421kcal 

    Carbohydrates: 48g 

    Protein: 32g 

    Fat: 13g 

    Saturated Fat: 1g 

    Polyunsaturated Fat: 1g 

    Monounsaturated Fat: 1g 

    Cholesterol: 73mg 

    Sodium: 966mg 

    Potassium: 870mg 

    Fiber: 13g 

    Sugar: 13g

  • Spicy Comfort in Minutes: Try Our Easy Cheese Kimchi Ramen Recipe!

    Cheese Kimchi Ramen is a fast and easy-to-make fusion delight. This savory dish combines the rich and creamy flavors of melted cheese with the spicy and tangy kick of kimchi, all in a comforting ramen noodle soup. The result is a tantalizing blend of textures and tastes that’s both creamy and spicy, making it a unique and satisfying culinary experience for those who love a little heat with their comfort food.

    Ingredients:
    • 1 pack of Ramen noodles
    • 1 cup of milk
    • 2 small sausages, sliced
    • 2 slices of cheese (any type you prefer)
    • 1 egg
    • 1/2 cup of kimchi, chopped
    • Chopped seaweed for garnish
    • Salt and pepper to taste
    Instructions:
    1. First boil the water and cook the noodles for about 1 minute, strain out some of the water and then pour in the milk and packet and continue to cook for 2 minutes.
    2. Heat another pan over medium heat. Add a little oil if necessary, cook the sliced sausage until browned and cooked through and fry an egg the way you like it. Set them aside.
    3. Add the chopped kimchi to the cooked noodles. You can stir well so that the noodles and kimchi are well heated.
    4. While the freshly cooked ramen is still hot add a slice of cheese, along with the sausage and fried egg.
    5. Taste and adjust seasoning with more salt and pepper if needed.
    6. To serve, sprinkle the seaweed crumbs over the top to garnish and add a hint of flavor.
    7. Enjoy your homemade Cheese Kimchi Ramen with one pack of Ramen noodles!
    Nutrition Facts (per serving):
    • Calories: 600-700 calories
    • Protein: 23-25 grams
    • Carbohydrates: 45-50 grams
    • Dietary Fiber: 2-3 grams
    • Sugars: 8-10 grams
    • Fat: 36-40 grams
    • Saturated Fat: 14-16 grams
    • Cholesterol: 225-250 mg
    • Sodium: 1200-1400 mg (varies based on Ramen seasoning)
    • Potassium: 350-400 mg
    • Vitamin A: 400-500 IU
    • Vitamin C: 3-5 mg
    • Calcium: 250-300 mg
    • Iron: 2-3 mg

    These values are approximate and can change depending on the specific ingredients and portion sizes used.

  • Savor the Comfort of Egg Tofu Soup.

    Egg tofu soup is a savory and comforting Asian dish made with delicate egg tofu cubes simmered in a flavorful broth. This soup typically includes aromatic ingredients like ginger and garlic, along with vegetables like mushrooms and carrots. The addition of beaten eggs creates silky ribbons in the soup, adding both texture and nutrition. The soup is seasoned with soy sauce, salt, and pepper to taste, and it’s often garnished with chopped green onions and a drizzle of sesame oil for added flavor. Egg tofu soup is known for its smooth and silky texture, making it a soothing and satisfying choice for a warm, nourishing meal.

    Ingredients:
    • 1 block of egg tofu (about 200-250g)
    • 4 cups of chicken or vegetable broth
    • 2-3 slices of ginger (optional)
    • 2-3 cloves of garlic, minced
    • 1 small carrot, julienned
    • 1/2 cup of sliced mushrooms (shiitake, button, or any variety you prefer)
    • 1-2 green onions, chopped
    • 1-2 teaspoons of soy sauce (adjust to taste)
    • Salt and pepper to taste
    • 1 teaspoon of vegetable oil for sautéing
    • 1 teaspoon of sesame oil (optional)
    • Cornstarch slurry (1-2 teaspoons of cornstarch mixed with 2 tablespoons of water) to thicken the soup (optional)
    • Eggs (1-2, depending on how much you like)
    Instructions:
    1. Prepare the Egg Tofu:
      • Remove the egg tofu from its packaging and drain any excess liquid.
      • Cut the egg tofu into small cubes, about 1/2 inch to 1 inch in size. Set aside.
    2. Sauté Aromatics:
      • Heat the vegetable oil in a pot or large saucepan over medium heat.
      • Add the minced garlic and ginger slices (if using) and sauté for about a minute until fragrant.
    3. Add Vegetables:
      • Add the julienned carrots and sliced mushrooms to the pot and sauté for another 2-3 minutes until they start to soften.
    4. Pour in Broth:
      • Pour the chicken or vegetable broth into the pot. Bring it to a simmer and let it cook for about 5-7 minutes until the vegetables are tender.
    5. Season:
      • Season the soup with soy sauce, salt, and pepper. Adjust the seasoning according to your taste.
    6. Thicken the Soup (Optional):
      • If you prefer a slightly thicker soup, you can add the cornstarch slurry at this point. Stir it into the simmering soup and allow it to thicken. Be sure to stir continuously to prevent lumps.
    7. Add Egg Tofu:
      • Gently add the cubed egg tofu into the simmering soup. Be careful not to break the tofu cubes. Let the tofu heat through for about 2-3 minutes.
    8. Beat and Add Eggs:
      • In a separate bowl, beat the eggs. Slowly pour the beaten eggs into the simmering soup while gently stirring the soup in one direction. This will create silky egg ribbons in the soup.
    9. Finish and Serve:
      • Turn off the heat, and if desired, drizzle with sesame oil for extra flavor. Sprinkle chopped green onions on top.
    10. Serve Hot:
      • Ladle the hot egg tofu soup into bowls and serve immediately.
    Nutrition Facts for Egg Tofu Soup (per serving, approximate):
    • Calories: 150-200 calories
    • Protein: 8-10 grams
    • Carbohydrates: 12-15 grams
    • Dietary Fiber: 2-3 grams
    • Sugars: 3-4 grams
    • Fat: 8-10 grams
    • Saturated Fat: 1-2 grams
    • Cholesterol: 75-100 mg
    • Sodium: 800-1000 mg (varies based on broth and soy sauce)
    • Potassium: 400-500 mg
    • Vitamin A: 50-100% of daily recommended intake (varies based on carrots)
    • Vitamin C: 10-20% of daily recommended intake (varies based on ingredients)
    • Calcium: 100-150 mg
    • Iron: 1-2 mg

    Please note that these values are estimates and can vary depending on the specific brands of ingredients used and portion sizes.

  • Creamy Roasted Pumpkin Soup

    Warm your heart and soul with some creamy pumpkin soup.

    @dishedit

    Creamy Roasted Pumpkin Soup. Who doesn’t love soup season. This pumpkin soup recipe is creamy, delicious and not to mention healthy! This soup goes great with sandwiches and salads or even by itself. #food #foodie #recipe#soup #souprecipe #pumpkinsoup #pumpkin #soupseason #easymeals

    ♬ The Office – The Hyphenate
    Here’s a short and simple video on how to make creamy roasted pumpkin soup.

    Ingredients:

    • Pumpkin
    • Olive oil
    • Onion
    • Garlic cloves
    • 1/2 teaspoon cinnamon
    • 1/2 teaspoon of nutmeg
    • 1/8 teaspoon ground cloves
    • 1/8 teaspoon cayenne pepper
    • Pepper
    • 4 cups of vegetable broth
    • 1/2 cup of coconut milk
    • 2 tablespoons of maple syrup

    Instructions:

    1. Cut the pumpkin in half and take the seeds out.
    2. Bake pumpkin in the oven for 35 minutes, 425 degrees.
    3. Pour olive oil into the pot.
    4. Pour diced onion into the pot.
    5. Mince garlic cloves in pot for 4-6 minutes
    6. Put pumpkin in the pot
    7. Add cinnamon to the pumpkin.
    8. Add Nutmeg on the pumpkin
    9. Add ground cloves
    10. Add Cayenne pepper
    11. Pour 4 cups of vegetable broth
    12. Let it simmer for 15 minutes
    13. Add coconut milk
    14. Add maple syrup
    15. Blend it all together in a blender.
    16. Pour into a bowl and enjoy

    Nutrition Facts:

    For a Serving Size of 1 serving

    Calories 109.4

    Calories from Fat 32.3 (29.5%)

    % Daily Value *

    Total Fat 3.6g

    Saturated fat 0.6g

    Monounsaturated fat 2.5g

    Polyunsaturated fat 0.4g

    Cholesterol 1.2mg

    Sodium 44.1mg

    2%

    Potassium 437.8mg

    10%

    Carbohydrates 16.7g

    Net carbs 15.7g

    Sugar 6.7g

    Fiber 1.1g

    5%

    Glucose 0.5g

    Fructose 0.4g

    Lactose 3.1g

    Sucrose 0.3g

    Protein 3.8g

  • French Onion Soup

    The traditional way to serve French onion soup is gratinéed with croutons or a larger piece of bread with cheese floating on top. French onion soup is made from onions that have been gently sautéed and then boiled in water or beef stock. Although onion soups have existed in France since the Middle Ages, the popular variety comes from the middle of the 19th century. French Onion soup is warm and flavorful, great for the fall as the weather gets colder.

    French Onion soup is warm and flavorful, great for the fall as the weather gets colder.

    @heidihourani

    Let’s Make French Onion Soup. Recipe in comments. #frenchonionsoup #onionsoup #frenchonion #souprecipe #EasyRecipe

    ♬ Little Things – Adrián Berenguer
    Simple video on how to make french onion soup

    Here are all the ingredients that will be needed:
    • 8 tablespoons of butter
    • 6 thinly sliced yellow onions
    •  2 cloves of garlic
    •  1 bay leaf
    •  8 cups of beef broth
    • Fresh thyme
    •  1 tablespoon of brown sugar
    •  1 tablespoon of Worcesterine sauce
    • Kosher Salt and pepper
    Instructions on how to make French Onion Soup:
    1. Thinly slice 6 yellow onions
    2. Add 8 tablespoons of butter with the onions
    3. Cook on low heat for 90 minutes to 2 hours while stirring occasionally until onions are caramelized
    4. Add 2 cloves of crushed garlic
    5. Add bay leaf, thyme, kosher salt, and black pepper
    6. Add 8 cups of beef broth
    7. Add 1 tablespoon of brown sugar
    8. Add 1 tablespoon of Worcesterine Sauce
    9. Add Gruyere Cheese
    Nutrition Facts:

    Serving Size :1 cup (241g)

    Amount per serving

    Calories

    378

    % Daily Value *

    Total Fat 15.9g

    20%

    Saturated Fat 7.5g

    38%

    Trans Fat

    Cholesterol 36mg

    12%

    Sodium 1029mg

    45%

    Total Carbohydrate 41.9g

    15%

    Dietary Fiber 2.9g

    10%

    Total Sugars

    Protein 17.9g

    Vitamin D

    Calcium 321mg

    25%

    Iron 3mg

    15%

    Potassium 381mg

    8%