Author: nwhysel@gmail.com

  • Wrap up the Fun: Mummy Hot Dogs.

    Halloween is a great time to get creative in the kitchen and make spooky and delicious treats. Here’s a fun and easy Halloween recipe for “Mummy Hot Dogs” that both kids and adults will enjoy. These mummy hot dogs are a cute and tasty addition to any Halloween party or gathering.

    Prep Time:
    • Preparation: 15-20 minutes
    • Cooking: 12-15 minutes
    Ingredients:
    • 1 package of refrigerated crescent roll dough
    • 8 hot dogs
    • Mustard or ketchup (for eyes)
    Instructions:
    1. Preheat your oven to the temperature specified on the crescent roll dough package.
    2. Open the package of crescent roll dough and unroll it. You’ll typically find it divided into individual triangles.
    3. Cut each triangle of dough into thin strips, about 1/4 inch wide. These strips will be used to wrap around the hot dogs to create the mummy effect.
    4. Take a hot dog and start wrapping the strips of dough around it, leaving a small gap near the top to create space for the “mummy’s” eyes. Continue wrapping the dough until the hot dog is mostly covered, making sure to leave a small gap for the face.
    5. Place the wrapped mummy hot dogs on a baking sheet lined with parchment paper or a lightly greased baking sheet.
    6. Bake the mummy hot dogs in the preheated oven for the time specified on the crescent roll dough package or until the dough is golden brown and the hot dogs are heated through.
    7. Once the mummy hot dogs are out of the oven and have cooled slightly, add two small dots of mustard or ketchup to create the eyes. You can use a toothpick or a small squeeze bottle to do this.
    8. Arrange the mummy hot dogs on a platter, and they’re ready to serve!

    These Mummy Hot Dogs are a simple and spooky treat that’s perfect for Halloween. You can get creative with the eyes and even add other condiments like ketchup or relish for extra flavor. Enjoy your Halloween festivities!

  • Peanut Butter Spider Halloween Cookies šŸŖšŸ•·ļøšŸ•øļø

    @thesqueakymixer

    The only kind of Spiders I’m happy to be around šŸ˜‚ Peanut Butter Spider Cookies for the WIN! 🄜 Find the full recipe on my website link in bio šŸ¤Ž #bakingtiktok #bakingtiktoks #recipe #bakingszn #yummy #peanutbutter #cookies #halloweencookies #halloweenrecipe #thesqueakymixer #recipes #halloweenbaking

    ♬ Halloween 惻 cute horror song(191109) – PeriTune

    Get tangled up in the spooky sweetness of our Peanut Butter Spider Halloween Cookies! šŸ•·ļøšŸŽƒ Stirring up some web-tastic magic in the kitchen with this easy recipe that’s perfect for goblins of all ages. These adorable arachnids are as fun to make as they are to eat! Spin your way into a deliciously creepy Halloween adventure. Trick or treat yourself to a batch today! šŸ‘»šŸŖ #SpiderCookies #HalloweenMagic #SweetScares

    PREP-TIME

    Prep time: 10minutes

    Servings: 15-20servings

    Ingredients:

    • 1 3/4 cups all-purpose flour
    • 1 tsp. baking soda
    • 1/4 tsp. salt
    • 1/2 cup Unsalted butter, room temperature
    • 1/2 cup light brown sugar
    • 1/2 cup granulated sugar
    • 1/2 cup smooth peanut butter
    • 1 egg
    • 2 tsp. vanilla extract
    • 1 Tbsp. whole milk
    • 15-20 miniature reese’s peanut butter cups
    • 1/4 cup semi-sweet chocolate
    • 30-40 candy eyes

    Directions:

    • 1) Line two cookie sheets with parchment paper then set aside.
    • 2) In a medium sized bowl whisk together the flour, baking soda, and salt. Set aside.
    • 3) In a separate, large bowl or in the bowl of a stand mixer fit with the paddle attachment, cream together the butter and both sugars. Scrape down the sides of the bowl as you mix.
    • 4) Add in the peanut butter and continue to mi util the mixture is light, creamy, and fluffy.
    • 5) Add the egg and vanilla to the peanut butter mixture and continue to mix while scraping down the sides of the bowl.
    • 6) Add in the milk and mix until there are no lumps then add in the dry ingredients and mix just until everything is evenly combined. Scrape down the sides of the bowl one more time to ensure that everything has incorporated evenly.
    • 7) Cover the bowl of cookie dough in plastic wrap and let chill in the fridge for at least 2 hours or overnight.
    • 8) Once the dough has chilled, preheat the oven to 375 degrees F and scoop the dough into about 2 Tbsp. sized balls. Place 2″ apart on the cookie sheet to prevent them from touching in the oven.
    • 9) Bake for 10-12 minutes or until golden brown.
    • 10) Once the cookies come out of the oven, let them sit on the the hot cookie sheet for about 3-5 minutes to cool down a bit before placing the Reece’s Peanut Butter Cups on top. If the Reece’s are placed on top of the cookie right when they come out of the oven, they will melt right on top of the cookie and we’ll lose their shape. If the Reece’s are placed on the cookie after they’ve cooled completely, they wont press into the cookie or stay on top nicely.
    • 11) Allow the cookies to cool on a wire rack before adding the legs and eyes.
    • 12) Once the cookies have cooled down and the reece’s cups are nice and set on the cookies, melt the semi-sweet chocolate in 30 second intervals until completely melted.
    • 13) Transfer the melted chocolate to a piping bag then pipe a total of 8 legs from the sides of the reece’s to the outside of the cookie. Four legs on each side šŸ™‚
    • 14) Use the melted chocolate to help act as a glue to place two candy eyes on each spider. The eyes should go on the side of the reece’s cup as well.
    • 15) Enjoy!
  • ā€œEnjoy A Delicious Chocolate Caramel Halloween Pastry this Season!Ā 

    @thesqueakymixer

    This is truly the spookiest dessert I’ve ever madešŸ‘» Find the full recipe for this Chocolate Caramel Halloween Tart on my website linked in my bio šŸ¤Ž #bakingtiktok #bakingtiktoks #thesqueakymixer #recipe #recipes #tart #chocolate #caramel #spooky #halloweenrecipe #halloweencake

    ♬ original sound – The Squeaky Mixer

    Sink your fangs into the spooktacular sweetness of our Chocolate Caramel Halloween Tart! šŸŽƒšŸ« Stir up some magic and treat yourself to a wickedly delightful dessert adventure. Trick or treat, this tart can’t be beat! šŸ‘»āœØ #HalloweenMagic #SweetTreats #SpookySweets

    prep-time

    Resting time: 2 hrs

    Prep time: 30 min

    Servings: 8-10

    Ingredients:

    • 25 Oreos, original
    • 1/2 cup unsalted butter, melted
    • 3/4 cups caramel sauce, store bought
    • 2-3 drops red gel food dye
    • 3/4 cups heavy cream
    • 2 cups semi-sweet chocolate chips
    • 1/4 cup white chocolate

    Directions:

    • 1) Lightly grease an 8″ tart pan with no-stick spray. Set aside.
    • 2) In a food processor, pulse the Oreos until they are a fine, crumb like texture.
    • 3) Transfer the pulsed Oreos into a medium sized bowl. Add the melted butter to the Oreos and use a silicone spatula to combine the crust evenly.
    • 4) Pour and press the crust into the greased tart pan. Press the crust firmly on the bottom and up along the sides of the pan. You can use your hands, a spoon, or the bottom of a measuring cup. Once finished, set this in the fridge while we prepare the fillings.
    • 5) In a small bowl, combine the caramel and food dye. Mix to combine then set aside.
    • 6) To make the ganache place the chocolate chips in a medium sized bowl.
    • 7) Next, place the heavy cream in a microwave safe dish then heat the cream in 30 second intervals until it begins to bubble.
    • 8) Pour the hot heavy cream over the chocolate chips. Make sure that all of the chocolate chips are immersed in the heavy cream. Allow to sit for one minute then use a whisk to combine the two until the mixture is nice and smooth.
    • 9) Remove the tart from the fridge and pour the red caramel sauce on top of the crust.
    • 10) Next, pour the chocolate ganache on top of the caramel. Pour the ganache over quickly and gently so that the caramel doesn’t rise up, we want the caramel to stay on the bottom layer.
    • 11) Carefully place the tart back in the fridge and allow to set for at least 2 hours or overnight.
    • 12) Melt the white chocolate in 30 second intervals mixing between each interval until it is completely melted. Transfer the white chocolate to a piping bag then pipe a spider web on top of the ganache.
    • 13) Remove the tart from the pan carefully. Then with each slice removed, the red caramel should ooze out the sides.
    • 14) Enjoy!
  • Spicy Comfort in Minutes: Try Our Easy Cheese Kimchi Ramen Recipe!

    Cheese Kimchi Ramen is a fast and easy-to-make fusion delight. This savory dish combines the rich and creamy flavors of melted cheese with the spicy and tangy kick of kimchi, all in a comforting ramen noodle soup. The result is a tantalizing blend of textures and tastes that’s both creamy and spicy, making it a unique and satisfying culinary experience for those who love a little heat with their comfort food.

    Ingredients:
    • 1 pack of Ramen noodles
    • 1 cup of milk
    • 2 small sausages, sliced
    • 2 slices of cheese (any type you prefer)
    • 1 egg
    • 1/2 cup of kimchi, chopped
    • Chopped seaweed for garnish
    • Salt and pepper to taste
    Instructions:
    1. First boil the water and cook the noodles for about 1 minute, strain out some of the water and then pour in the milk and packet and continue to cook for 2 minutes.
    2. Heat another pan over medium heat. Add a little oil if necessary, cook the sliced sausage until browned and cooked through and fry an egg the way you like it. Set them aside.
    3. Add the chopped kimchi to the cooked noodles. You can stir well so that the noodles and kimchi are well heated.
    4. While the freshly cooked ramen is still hot add a slice of cheese, along with the sausage and fried egg.
    5. Taste and adjust seasoning with more salt and pepper if needed.
    6. To serve, sprinkle the seaweed crumbs over the top to garnish and add a hint of flavor.
    7. Enjoy your homemade Cheese Kimchi Ramen with one pack of Ramen noodles!
    Nutrition Facts (per serving):
    • Calories: 600-700 calories
    • Protein: 23-25 grams
    • Carbohydrates: 45-50 grams
    • Dietary Fiber: 2-3 grams
    • Sugars: 8-10 grams
    • Fat: 36-40 grams
    • Saturated Fat: 14-16 grams
    • Cholesterol: 225-250 mg
    • Sodium: 1200-1400 mg (varies based on Ramen seasoning)
    • Potassium: 350-400 mg
    • Vitamin A: 400-500 IU
    • Vitamin C: 3-5 mg
    • Calcium: 250-300 mg
    • Iron: 2-3 mg

    These values are approximate and can change depending on the specific ingredients and portion sizes used.

  • Savor the Comfort of Egg Tofu Soup.

    Egg tofu soup is a savory and comforting Asian dish made with delicate egg tofu cubes simmered in a flavorful broth. This soup typically includes aromatic ingredients like ginger and garlic, along with vegetables like mushrooms and carrots. The addition of beaten eggs creates silky ribbons in the soup, adding both texture and nutrition. The soup is seasoned with soy sauce, salt, and pepper to taste, and it’s often garnished with chopped green onions and a drizzle of sesame oil for added flavor. Egg tofu soup is known for its smooth and silky texture, making it a soothing and satisfying choice for a warm, nourishing meal.

    Ingredients:
    • 1 block of egg tofu (about 200-250g)
    • 4 cups of chicken or vegetable broth
    • 2-3 slices of ginger (optional)
    • 2-3 cloves of garlic, minced
    • 1 small carrot, julienned
    • 1/2 cup of sliced mushrooms (shiitake, button, or any variety you prefer)
    • 1-2 green onions, chopped
    • 1-2 teaspoons of soy sauce (adjust to taste)
    • Salt and pepper to taste
    • 1 teaspoon of vegetable oil for sautĆ©ing
    • 1 teaspoon of sesame oil (optional)
    • Cornstarch slurry (1-2 teaspoons of cornstarch mixed with 2 tablespoons of water) to thicken the soup (optional)
    • Eggs (1-2, depending on how much you like)
    Instructions:
    1. Prepare the Egg Tofu:
      • Remove the egg tofu from its packaging and drain any excess liquid.
      • Cut the egg tofu into small cubes, about 1/2 inch to 1 inch in size. Set aside.
    2. SautƩ Aromatics:
      • Heat the vegetable oil in a pot or large saucepan over medium heat.
      • Add the minced garlic and ginger slices (if using) and sautĆ© for about a minute until fragrant.
    3. Add Vegetables:
      • Add the julienned carrots and sliced mushrooms to the pot and sautĆ© for another 2-3 minutes until they start to soften.
    4. Pour in Broth:
      • Pour the chicken or vegetable broth into the pot. Bring it to a simmer and let it cook for about 5-7 minutes until the vegetables are tender.
    5. Season:
      • Season the soup with soy sauce, salt, and pepper. Adjust the seasoning according to your taste.
    6. Thicken the Soup (Optional):
      • If you prefer a slightly thicker soup, you can add the cornstarch slurry at this point. Stir it into the simmering soup and allow it to thicken. Be sure to stir continuously to prevent lumps.
    7. Add Egg Tofu:
      • Gently add the cubed egg tofu into the simmering soup. Be careful not to break the tofu cubes. Let the tofu heat through for about 2-3 minutes.
    8. Beat and Add Eggs:
      • In a separate bowl, beat the eggs. Slowly pour the beaten eggs into the simmering soup while gently stirring the soup in one direction. This will create silky egg ribbons in the soup.
    9. Finish and Serve:
      • Turn off the heat, and if desired, drizzle with sesame oil for extra flavor. Sprinkle chopped green onions on top.
    10. Serve Hot:
      • Ladle the hot egg tofu soup into bowls and serve immediately.
    Nutrition Facts for Egg Tofu Soup (per serving, approximate):
    • Calories: 150-200 calories
    • Protein: 8-10 grams
    • Carbohydrates: 12-15 grams
    • Dietary Fiber: 2-3 grams
    • Sugars: 3-4 grams
    • Fat: 8-10 grams
    • Saturated Fat: 1-2 grams
    • Cholesterol: 75-100 mg
    • Sodium: 800-1000 mg (varies based on broth and soy sauce)
    • Potassium: 400-500 mg
    • Vitamin A: 50-100% of daily recommended intake (varies based on carrots)
    • Vitamin C: 10-20% of daily recommended intake (varies based on ingredients)
    • Calcium: 100-150 mg
    • Iron: 1-2 mg

    Please note that these values are estimates and can vary depending on the specific brands of ingredients used and portion sizes.

  • Creamy Roasted Pumpkin Soup

    Warm your heart and soul with some creamy pumpkin soup.

    @dishedit

    Creamy Roasted Pumpkin Soup. Who doesn’t love soup season. This pumpkin soup recipe is creamy, delicious and not to mention healthy! This soup goes great with sandwiches and salads or even by itself. #food #foodie #recipe#soup #souprecipe #pumpkinsoup #pumpkin #soupseason #easymeals

    ♬ The Office – The Hyphenate
    Here’s a short and simple video on how to make creamy roasted pumpkin soup.

    Ingredients:

    • Pumpkin
    • Olive oil
    • Onion
    • Garlic cloves
    • 1/2 teaspoon cinnamon
    • 1/2 teaspoon of nutmeg
    • 1/8 teaspoon ground cloves
    • 1/8 teaspoon cayenne pepper
    • Pepper
    • 4 cups of vegetable broth
    • 1/2 cup of coconut milk
    • 2 tablespoons of maple syrup

    Instructions:

    1. Cut the pumpkin in half and take the seeds out.
    2. Bake pumpkin in the oven for 35 minutes, 425 degrees.
    3. Pour olive oil into the pot.
    4. Pour diced onion into the pot.
    5. Mince garlic cloves in pot for 4-6 minutes
    6. Put pumpkin in the pot
    7. Add cinnamon to the pumpkin.
    8. Add Nutmeg on the pumpkin
    9. Add ground cloves
    10. Add Cayenne pepper
    11. Pour 4 cups of vegetable broth
    12. Let it simmer for 15 minutes
    13. Add coconut milk
    14. Add maple syrup
    15. Blend it all together in a blender.
    16. Pour into a bowl and enjoy

    Nutrition Facts:

    For a Serving Size of 1 serving

    Calories 109.4

    Calories from Fat 32.3 (29.5%)

    % Daily Value *

    Total Fat 3.6g

    Saturated fat 0.6g

    Monounsaturated fat 2.5g

    Polyunsaturated fat 0.4g

    Cholesterol 1.2mg

    Sodium 44.1mg

    2%

    Potassium 437.8mg

    10%

    Carbohydrates 16.7g

    Net carbs 15.7g

    Sugar 6.7g

    Fiber 1.1g

    5%

    Glucose 0.5g

    Fructose 0.4g

    Lactose 3.1g

    Sucrose 0.3g

    Protein 3.8g

  • Spicy Fall Pappardelle Pasta With Pumpkin

    Eat delicious pasta that can warm you up during this fall season. Good portion that can be shared or have for yourself. It goes perfectly well for the fall season and nothing can go wrong with having some pasta. We love the smell of pasta when we go out with your loved ones. Rather then going out you can make this at your home to feel and smell the aroma coming from your kitchen.

    Picture a steaming bowl of perfectly cooked pasta, enveloped in a rich, flavorful that embodies the essence of fall and any type of day. The beauty of this dish lies not only in its delicious taste, but also in the simplicity of it’s preparation. It’s something you can effortlessly create in the heart of your own kitchen. You can make this specialty from your kitchen to show to everyone your culinary simple steps you can start making and share the recipe to everyone.

    The process is not just about cooking, it’s about creating an atmosphere that brings food lovers such as yourself to make many types of meals you can create just by seeing these wonderful meals to create the joys of of the homemade meals.

    PREP TIME: 15min

    COOK TIME: 1hr 15min

    TOTAL TIME: 1hr 30min

    SERVING SIZE: 4-6

    Ingredients

    • 1 red bell pepper, sliced
    • 5 fresh hot chili peppers, sliced
    • 2 cloves garlic, smashed
    • 1 red onion, sliced
    • 5 tablespoons DeLallo Extra Virgin Olive Oil
    • 12 ounces pumpkin, chopped in 1-inch cubes
    • 1(8.8-ounce) package DeLallo Pappardelle Egg Pasta
    • 2 tablespoons chopped Italian flat-leaf parsley
    • DeLallo Sea Salt Grinder
    • Freshly ground black pepper
    • 1/4 cup DeLallo Grated Parmesan Cheese

    Steps

    • Preheat oven to 350˚F.
    • On a parchment-lined baking sheet, arrange peppers, garlic and onion. Drizzle with 2 tablespoons of olive oil. Roast in oven for about an hour, turning often. Remove from heat. Transfer to food processor. Add 2 more tablespoons of olive oil and pulse until a chunky purĆ©e is achieved. Set aside.
    • SautĆ© pumpkin with remaining tablespoon olive oil in a large saucepan. Cook for about 12 minutes, evenly browning each piece.
    • In the meantime, bring a large pot of salted water to a boil for pasta. Cook according to package instructions. Once al dente, drain, reserving 1/2 cup of pasta water.
    • Add hot pasta to saucepan with pumpkin. Toss with spicy pepper purĆ©e and fresh parsley. Heat together for about 2 minutes to marry flavors. Serve topped with Parmesan.

    Nutrition Facts

    Total Fat 20.9g 27%

    Cholesterol 50.1mg 17%

    Sodium 693.4mg 30%

    Total Carbohydrate 15.4g 6%

    Sugars 6.4g

    Protein 5.7g 11%

    Vitamin A 806.5µg 90%

    Vitamin C 58.8mg 65%

    By: Jacqueline Hernandez

  • French Onion Soup

    The traditional way to serve French onion soup is gratinƩed with croutons or a larger piece of bread with cheese floating on top. French onion soup is made from onions that have been gently sautƩed and then boiled in water or beef stock. Although onion soups have existed in France since the Middle Ages, the popular variety comes from the middle of the 19th century. French Onion soup is warm and flavorful, great for the fall as the weather gets colder.

    French Onion soup is warm and flavorful, great for the fall as the weather gets colder.

    Simple video on how to make french onion soup

    Here are all the ingredients that will be needed:
    • 8 tablespoons of butter
    • 6 thinly sliced yellow onions
    •  2 cloves of garlic
    •  1 bay leaf
    •  8 cups of beef broth
    • Fresh thyme
    •  1 tablespoon of brown sugar
    •  1 tablespoon of Worcesterine sauce
    • Kosher Salt and pepper
    Instructions on how to make French Onion Soup:
    1. Thinly slice 6 yellow onions
    2. Add 8 tablespoons of butter with the onions
    3. Cook on low heat for 90 minutes to 2 hours while stirring occasionally until onions are caramelized
    4. Add 2 cloves of crushed garlic
    5. Add bay leaf, thyme, kosher salt, and black pepper
    6. Add 8 cups of beef broth
    7. Add 1 tablespoon of brown sugar
    8. Add 1 tablespoon of Worcesterine Sauce
    9. Add Gruyere Cheese
    Nutrition Facts:

    Serving Size :1 cup (241g)

    Amount per serving

    Calories

    378

    % Daily Value *

    Total Fat 15.9g

    20%

    Saturated Fat 7.5g

    38%

    Trans Fat

    Cholesterol 36mg

    12%

    Sodium 1029mg

    45%

    Total Carbohydrate 41.9g

    15%

    Dietary Fiber 2.9g

    10%

    Total Sugars

    Protein 17.9g

    Vitamin D

    Calcium 321mg

    25%

    Iron 3mg

    15%

    Potassium 381mg

    8%

  • Autumn Perfection: Pumpkin Bread with Chocolate-Pepita Swirl

    For some of us this is the time of the year Autumn is here with us! The vibrant orange hue of pumpkins signals the arrival of Autumn. When you’re walking by you look at everyone is walking by and eating their treats, they buy outside and drinking something warm as well. Well instead of getting something outside you can try to make something at home that you know you will enjoy and have fun making. Here is Pumpkin Bread with Chocolate – Pepita Swirl. Make something sweet and warm to enjoy this fall season Autumn perfection.

    You’ll taste and flavor the pumpkin that is for this season. You can also try to add it with your favorite drink you take during this season. This is something you would love enjoying and sharing it with friends when they come over, even sharing this with family occasions as well. Make them want to know more of what this recipe is about so they can make it for others to share. The more people know, the better it can be for family traditions.

    Show them you can make something that will never forget and they would have something to enjoy. It creates the memories you will have when you’re baking this. It creates the crafting moment of joy and comfort that resonates with the spirit of the season. The aroma alone will draw them in, and the first bite will transport them to a world of delight.

    Every bite becomes a celebration of coziness, like wrapping yourself in a favorite blanket on a chilly evening. This would go perfect with any occasion happening and be easy to prepare. Let Pumpkin Bread with Chocolate-Pepita Swirl be the star of any occasion. You can never go wrong in making flavored pumpkin ingredient. Explore what you can create with your love in baking and try something new.

    (https://www.midwestliving.com/recipe/pumpkin-bread-with-chocolate-pepita-swirl/)

    Hands-On: 20 mins Total: 1 hr 35 mins

    Servings: 12 Yield: 1 loaf

    Ingredients for the Pumpkin Bread Chocolate-Pepita Swirl

    • ¼ cup pepitas (pumpkin seeds)
    • 1 cup plus 2 tablespoons sugar, divided
    • 1 teaspoon ground cinnamon, divided
    • ½ teaspoon plus 1 pinch kosher salt, divided
    • ¼ cup miniature semi sweet chocolate chips
    • 1 cup all-purpose flour
    • ¾ teaspoon baking soda
    • ½ teaspoon ground ginger
    • ½ teaspoon ground nutmeg
    • 5 tablespoons unsalted butter, cut up
    • ā…” cup canned pumpkin
    • 1 egg
    • ā…“ cup milk 
    • ¼ teaspoon vanilla extract

    Steps in making Pumpkin Bread Chocolate-Pepita Swirl

    • Step 1 For swirl: In a small dry skillet, toast pepitas over medium, shaking occasionally, until most have popped and turned golden brown, 7 to 8 minutes. Let cool. In a food processor, combine pepitas, 2 tablespoons sugar, 1/2 teaspoon cinnamon and the pinch salt. Pulse until mixture forms gritty bits. Stir in chocolate chips.
    • Step 2 Grease an 8Ɨ4-inch loaf pan and line with parchment paper. Set oven rack in the center position. Preheat oven to 350°.
    • Step 3 For bread: In a small bowl, whisk together flour, baking soda, the remaining 1/2 teaspoon salt and 1/2 teaspoon cinnamon, the ginger, and nutmeg.
    • Step 4 In a large saucepan, melt butter over medium. Cook, stirring and scraping bottom of pan with a silicone spatula, until butter is riddled with golden brown specks, about 8 minutes. (You’ve just made brown butter.) Remove from heat and stir in the remaining 1 cup sugar. Let cool 5 minutes.
    • Step 5 Add pumpkin, egg, milk and vanilla to butter mixture, stirring to combine. Stir in flour mixture just until combined. (Don’t fret over lumps.)
    • Step 6 Scrape half the batter into prepared loaf pan. Sprinkle with the swirl mixture. Cover with the remaining batter. Use a chopstick or butter knife to carve a few letter S’s through the pan, lightly swirling mixture into batter.
    • Step 7 Bake until a toothpick poked in the center comes out clean, about 50 minutes. Cool in pan on a wire rack 10 minutes. Tip bread out of pan and cool completely.

    Nutrition Facts

    Per Serving: 212 calories; fat 8g; cholesterol 29mg; saturated fat 4g; carbohydrates 32g; mono fat 2g; poly fat 1g; insoluble fiber 1g; sugars 22g; protein 3g; vitamin a 2281.4IU; vitamin c 0.6mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.8mg; folate 24.9mcg; vitamin b12 0.1mcg; sodium 142mg; potassium 81mg; calcium 21mg; iron 1.2mg.

  • Butternut Squash Yellow Curry

    Indulging in butternut squash yellow curry during the autumn season offers numerous advantages, involving both nutritional benefits and the joy of seasonal dining. Butternut squash, an ideal fall vegetable, shines at its peak in terms of flavor and freshness during this time. This vegetable is brimming with vital nutrients like vitamin A, vitamin C, potassium, and dietary fiber, all of which contribute to your well-being, boost your immune system, and furnish energy to endure the cooler weather.

    As fall brings in lower temperatures and a desire for comforting fare becomes prevalent, butternut squash yellow curry emerges as a comforting and warming delight. Its creamy consistency and aromatic spices wrap you in coziness on chilly evenings. Additionally, the inclusion of coconut milk in yellow curry brings forth heart-healthy fats, specifically medium-chain triglycerides (MCTs), renowned for their cardiovascular benefits.

    In essence, savoring butternut squash yellow curry during the autumn season not only treats you to a delectable and comforting meal but also allows you to make the most of the nutritional advantages offered by seasonal ingredients, all while staying snug and nourished during the colder months.

    I would recommend this butternut squash yellow curry recipe from Dan-o’s:

    PREP TIMES:

    Prep Time: 10 mins
    Cook Time: 25 mins
    Total Time: 35 mins
    Servings: 4-5

    Ingredients

    • Spicy Dan-O’s Seasoning 
    • 1 jar of yellow curry paste or curry sauce 
    • Yellow curry powder 
    • ½ yellow onion chopped 
    • 2 tbs minced garlic 
    • ½ bell pepper of your choice 
    • 1 Tbs olive oil 
    • 1 lb of butternut squash 
    • 1 can of chickpeas 
    • Bottle of unsweetened coconut milk 
    • Handful of fresh spinach 
    • 1 lime cut into wedges (optional) 
    • Handful of fresh cilantro (optional) 
    • Handful of crushed cashews (optional) 
    • Rice (optional). Preferably jasmine or basmati rice.

    Instructions

    1. Start your rice (optional).
    2. Chop down your onion, pepper, garlic, and spinach.
    3. Add 1 tbs of oil to a pan. Cook onions, peppers, and garlic on medium heat until they soften up (about 5 minutes). Add some Dan-O’s as they cook down. 
    4. Add your squash and drained can of chickpeas to the pan. 
    5. Mix in your curry sauce or paste, and enough coconut milk to ensure the squash is mostly covered. 
    6. Add Spicy Dan-O’s Seasoning (at least 2 tbs) and additional yellow curry powder to flavor. 
    7. Add in honey or cayenne pepper until desired sweetness or heat. 
    8. Let simmer about 15 minutes (covered) on medium-low heat stirring occasionally. Add chopped spinach in the last few minutes of cooking until it gently wilts. 
    9. Remove from heat to thicken up. Prepare cilantro, lime, and cashews (all optional).  
    10. Add curry to bowl with rice and optional toppings. Serve with naan bread. Enjoy!